Reviewed By Dr. Tyler N Davis, DMD
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A good night’s sleep supports every part of your well-being. If sleep apnea is keeping you from getting the rest you need, Power Road Dental Care in Mesa offers oral appliance therapy designed to improve airflow and reduce snoring. It is a proven, comfortable option for patients seeking an alternative to CPAP machines.
Table of Contents
Understanding Sleep Apnea
Obstructive sleep apnea (OSA) occurs when the airway partially or completely collapses during sleep. The soft tissues at the back of the throat relax too much, blocking airflow and forcing the body to wake repeatedly to restore normal breathing.
Common signs include:
- Loud, persistent snoring
- Gasping or choking during sleep
- Waking up tired despite a full night’s rest
- Morning headaches or dry mouth
- Daytime fatigue or irritability
Over time, untreated sleep apnea increases the risk of heart disease, stroke, diabetes, and high blood pressure.
The Problem with CPAP Compliance
Continuous Positive Airway Pressure (CPAP) machines remain the most common treatment for moderate to severe sleep apnea. They work by delivering a steady stream of air to keep the airway open through a mask worn overnight.
However, many patients struggle with CPAP because of:
- Discomfort from the mask or straps
- Dryness or irritation in the nose and throat
- Noise that disturbs sleep
- Inconvenience during travel or nightly setup
How Oral Appliance Therapy Works
Treating obstructive sleep apnea with an oral appliance is a safe and effective option for many patients. The small, custom-made device keeps the airway open by gently holding the tongue and jaw forward during sleep.
Key benefits of oral appliance therapy:
- Keeps your airway open throughout the night
- Reduces or eliminates snoring
- Improves oxygen flow for more restful sleep
- Small and portable—ideal for travel
- Easier to tolerate for long-term use compared to CPAP
Digital impressions are used to design a custom oral appliance that gently repositions the jaw and keeps the airway open. This treatment has proven effective for many people with mild to moderate sleep apnea.
What to Expect from Treatment
The process of getting an oral appliance is simple and comfortable:
- Consultation: We will review your symptoms, medical history, and lifestyle to determine if oral appliance therapy is the right choice.
- Custom fitting: Precise impressions of your teeth and jaw are taken to design a custom-fit appliance that is comfortable to wear while sleeping.
- Delivery and adjustments: Once your appliance is ready, it is fitted and adjusted for comfort and effectiveness.
- Follow-up visits: Regular checkups ensure the appliance continues to work properly and does not cause any tooth movement or gum irritation.
Most patients notice improved sleep quality, reduced snoring, and better energy during the day within the first few weeks of use.
Better Sleep Means Better Health
Restful sleep supports your overall health by helping regulate blood pressure, balance hormones, and protect your heart. Oral appliance therapy can make a meaningful difference for patients seeking a comfortable, effective way to manage sleep apnea. Many people notice:
- Improved focus and productivity
- Lower stress and anxiety levels
- Happier sleeping partners
- A stronger sense of well-being overall
Breathe Easier, Sleep Better
If you are searching for CPAP alternatives or an experienced sleep apnea dentist in Mesa, AZ, visit Power Road Dental Care. Dr. Tyler N. Davis, DMD, offers custom oral appliance therapy to help you regain restorative sleep and better health.
If you are in the Phoenix East Valley, book an appointment at our dental office in Mesa, AZ. Call (480) 664-1438 or visit us at 2500 South Power Road, Suite 102, Mesa, AZ.
FAQs
Can an oral appliance replace a CPAP machine?
In certain cases of mild to moderate sleep apnea, a custom oral appliance can serve as an alternative to CPAP therapy. However, the right treatment depends on your diagnosis and sleep study results. Some patients use both treatments together for added comfort and better results.
What is the success rate of mouth guards for sleep apnea?
Clinical studies show that professionally fitted oral appliances reduce apnea episodes and snoring in up to 80% of patients with mild to moderate sleep apnea. Success depends on precise customization, regular follow-up, and consistent nightly use.
Where can I find a dentist who treats sleep apnea near me?
Power Road Dental Care in Mesa, AZ, provides customized oral appliance therapy for patients who struggle with CPAP or chronic snoring. Our team designs comfortable, effective mouthguards to restore your sleep and overall health.